Monday, February 14, 2011

Doing - Giving - Service ~ a beautiful soul rewarding action form of Love

It is not how much we do,
but how much love we put in the doing.
It is not how much we give,
but how much love we put in the giving.
~Mother Teresa


    Doing - Giving - Service ~  "a beautiful soul rewarding action form of Love"

How many times do we make a commitment to a friend, a family member,  a co-worker, ourselves… and then when asked about it, we say “opss, I believe I forgot about it”?

Doesn’t it happen way too often??

So, how about a little challenge on this Valentine’s Day on an ‘action form of love’?

If you have committed to assist someone or do something for a friend, or even you have committed something for yourself…..follow through.
Keep the commitment you have made to you and to them. In this way, keep the ‘loving action on the move’.
Doing so you will feel the peace, love and accomplishment rewards as reflected on your own integrity.

It is pretty simple, right?

We can all do it! And let’s do it together.

Thank you for taking time to read today’s thought and keep on ‘spreading the love’
Happy Love Day (today, today, today)

Lydie Ometto ~ February 14, 2011    www.innerseayoga.com

Thursday, February 3, 2011

YOGURT SESAME DRESSING

Need a little kick for your veggies?

Not only does this dressing taste delicious, but its also really helpful for preventing the gas that may result with eating raw vegetables.  It's a great digestive aid and will make your tastebuds leap into Sun Salutations!

4 springs parsley
1 stalk celery, chopped
1/2 cup sesame seeds
1/4 small onion, chopped
1 clove garlic, sliced
1/2 cup raw sesame oil
1 tbsp. vinegar
2 tbsp. lemon juice
1/2 tsp. salt
1/4 tsp. ground black pepper
1 tsp. honey
2 tbsp. soy sauce
1 cup plain yogurt

Blend all ingredients until smooth and serve.  Makes 3 cups.

Recipe by Kundalini Yogini : Ramdesh Kaur